Comprehensive and potent natural menopause formula. The decline of estrogen levels during menopause contributes to the discomfort of hot flashes, night sweats and mood swings. Buried Treasure Womens Change provides studied botanicals, potent phytoestrogens with balanced nutrients to meet the changing nutritional needs of women throughout this life stage.* Safe and effective natural menopause support.* Helps reduce the frequency of hot flashes.* Helps control night sweats.* Helps maintain healthy estrogen levels.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeYeast FreeServing Size:2 TablespoonServings Per Container:16 Amount Per Serving% Daily ValueCalories12Total Carbohydrates3 g1.5%Sugars3 gVitamin E (as d-alpha tocopheryl)100 IU333%Vitamin B6 (as pyridoxine HCL)25 mg1250%Folic Acid (as folate)200 mcg50%Calcium (as calcium citrate)100 mg10%Magnesium (as magnesium citrate)100 mg25%Boron (as boron citrate)2 mgRed Clover blossoms (trifolium pratense) standardized to contain 8% isoflavones120 mgChaste Tree berry (vitex angus-castus ) standardized to contain .25% angnosides100 mgDong Quai root (angelica sinensis ) standardized to contain 1% lingustilides100 mgPomegranate seed (punica granatum)100 mgBlack Cohosh root (cimicifuga racemosa) standardized to contain 2.5% triterpene glycoside60 mgNettles leaves (utica dioica)50 mgWild Yam root (dioscorea villosa)40 mgOther Ingredients:Pure mountain water, apple juice, white grape juice, natural apple, caramel flavor, cinnamon flavors, citric acid, potassium sorbate (to ensure freshness), nisin (naturally ensures freshness), polylysine (natural preservative)Directions: Shake well before each use. Refrigerate after opening. Best if used within 45 days. Adults take 2 tablespoons daily as a nutritional supplement. We recommend you mix it with your favorite juice. Do not take on an empty stomach.Caution: Not for use by pregnant, nursing or non-menopausal women. Keep out of reach of children.