Nutritional support for pregnancy and lactation Indications: Women of child-bearing age, pregnant women, lactating women Best when combined with EPA/DHA essentials Now enhanced with: 1 mg of folate from 40% folic acid and 60% Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally; occurring, universally metabolized form of folate; Increased vitamin D based on revised RDA requirements for pregnancy; Vitamin K to support healthy carboxylation of proteins for blood clotting and bone; 100 mg of choline to support fetal central nervous system development; Vitamin Distinctions: 1 mg of folate from 40% folic acid and 60% L-5-MTHF for optimal neural and cellular development; 27 mg of iron and 150 mcg of iodine to meet enhanced requirements during pregnancy; 100 mg of choline to support hormone, neurotransmitter, DNA, protein and energy production; Special Features: Specially formulated based on accepted scientific recommendations for nutrient requirements during pregnancy; Nutrient support for women of childbearing age, pregnant women and lactating women; Provides essential vitamins, minerals and nutrients based on scientific recommendations; Made with hypoallergenic, vegetarian ingredients; Dietary Considerations Gluten Free; Non-GMO; Serving Size: 2 Vegetable Capsule Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin A (as beta carotene) 2400 mcg 267% Vitamin C (as ascorbic acid) 70 mg 78% Vitamin D (as cholecalciferol) (D3)(600 IU) 15 mcg 75% Vitamin E ( as d-alpha tocopherol succinate) 12 mg 80% Vitamin K (as vitamin K1) 90 mcg 75% Thiamin (as thiamin HCl) (B1) 1.6 mg 133% Riboflavin (vitamin B2) 1.7 mg 131% Niacin (as niacinamide) 20 mg 125% Vitamin B6 (as pyridoxine HCl) 2.2 mg 129% Folate (as Metafolin, L-5-MTHF and 40% folic acid)(600 mcg L-5-MTHF; 400 mcg folic acid) DFE 1667 mcg 417% Vitamin B12 (as methylcobalamin) 2.6 mcg 108% Biotin 300 mcg 1000% Pantothenic acid ( as calcium pantothenate) (B5) 6 mg 120% Choline (as choline bitartrate) 100 mg 18% Calcium (as DimaCal di-calcium malate) 200 mg 15% Iron (as iron glycinate) 27 mg 150% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as magnesium citrate) 80 mg 19% Zinc (as zinc citrate) 15 mg 136% Selenium (as selenomethionine) 70 mcg 127% Copper (as copper glycinate) 1 mg 111% Manganese (as manganese citrate) 2 mg 87% Chromium (as chromium polynicotinate) 120 mcg 343% Molybdenum (as TRAACS molybdenum glycinate chelate) 75 mcg 167% Proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin) 450 mcg Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate Recommendations: As a dietary supplement, take 2 capsules daily with a meal. WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Vitamin K may be contraindicated with Coumadin (Warfarin). If pregnant or taking blood thinning medication, particularly blood thinning medication, consult your physician before taking this or any other product. Tamper Resistant: Use only if safety seal is intact. Store in a cool, dry place.