Promotes metabolism of carbohydrates, protein, and fat Supports nervous system health Helps maintain homocysteine levels in the normal range Premium Vegan FormulationVitamin B12 supports the body in converting carbohydrates into energy and in the metabolism of protein and fats. It also promotes the health of the gastrointestinal tract and proper red blood cell formation. B12 supports cardiovascular health by helping to maintain homocysteine levels that are already in the normal range. Vitamin B12 is needed to produce neurotransmitters such as serotonin to support positive mood, and myelin for a healthy nervous system. Methylcobalamin, the methylated form of B12 is considered to be the most bioavailable, active form.Packaging and labels may vary.Dietary ConsiderationsDairy/ Milk FreeGluten FreeVegetarianSoy FreeVeganFree of Artificial Colors/FlavorsEgg FreeShellfish FreeNon-GMOFish FreeTree Nut FreePeanut FreeServing Size: 1 Vegetable CapsuleServings Per Container: 100Amount Per Serving % Daily ValueVitamin B12 (as methylcobalamin) 1000 mcg 41667%Other Ingredients:Cellulose, Hypromellose, Tapioca Powder, Silica.Take 1 vegan capsule daily or as directed by your healthcare professional.If you are pregnant or lactating, taking medication or have a medical condition, consult your healthcare practitioner before use.