Provides optimum support for the nervous system and the metabolism of fats and protein.Vitamin B12 and folate are interrelated in function. Folate is provided in this formula as Metafolin, L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring universally metabolized form of folate. The B12 in this formula is provided as methylcobalamin, an active form of the vitamin. B12 Folate supports the G.I. tract and nervous system Promotes proper metabolism of fats and protein Made with the highly bioavailable form of B12 Made with hypoallergenic, vegan ingredientsDietary ConsiderationsGluten FreeNon-GMOServing Size: 1 CapsuleServings Per Container: 60Amount Per Serving % Daily ValueFolate (as Metafolin, L-5-MTHF) (1,333 mcg DFE) 800 mcgVitamin B12 (as Methylcobalamin) 800 mcg 33333%Other Ingredients:Hypoallergenic plant fiber (cellulose), Vegetarian Capsule (cellulose, water), ascorbyl palmitateRecommendations: As a dietary supplement, take 1 capsule,1-2 times daily, with meals.Warning: If you are pregnant,or lactating, have any health condition or are taking any medication, consult your health professional before use.Keep out of reach of children. Use only if safety seal is intact.STORE SEALED IN A COOL DRY AREA.