Reduces StressThe usage of Ashwagandha dates back over 3,000 years. It is a traditional ayurvedic herbal that is native to India, the Middle East, and Africa. Ashwagandha is traditionally used as an adaptogen and helps reduce stress.Serving Size: 1 Vegetable CapsuleServings Per Container: 60Amount Per Serving Total Carbohydrate 1 gAshwagandha extract (root) 2.5% withanolides 500 mgOther Ingredients: Plant Derived Capsule, Rice Powder, SilicaRecommendation: Take 1 capsule two to three times daily with food or waterCaution: Not recommended for use by pregnant or lactating women. If you are using a sedative medication, consult a healthcare professional before using this product.SATISFACTION GUARANTEEDFreshness and safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.