Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsServing Size: 4 UltraCapServings Per Container: 30Amount Per ServingVitamin C (ascorbic acid) 100 mgVitamin D (as cholecalciferol) 300 IUVitamin K (as phytonadione) 300 mcgThiamin (as thiamin HCI) (vitamin B1) 20 mgRiboflavin (vitamin B2) 20 mgNiacin (as niacinamide) 50 mgVitamin B6 (as pyridoxine HCI) 25 mgFolic Acid 800 mcgVitamin B12 (as cyanocobalamin) 20 mcgPantothenic Acid (as calcium D-pantothenate) 20 mgCalcium (from tricalcium phosphate, calcium carbonate, calcium lactate, calcium Krebs cycle chelates, and calcium citrate) 600 mgPhosphorous (from tricalcium phosphate) 100 mgMagnesium (as magnesium oxide and magnesium aspartate) 250 mgZinc (as zinc picolinate) 20 mgSelenium (as sodium selenite) 100 mgCopper (as copper gluconate) 2 mgManganese (as manganese aspartate) 7 mgChromium (as chromium aspartate) 200 mcgMolybdenum (as sodium molybdate) 50 mcgBetaine HCI 20 mgBoron (as boron Krebs cycle chelates) 2 mgSilicon (from sodium metasilicate) 1 mgStrontium (as strontium chloride) 1 mgOther Ingredients:Vegetable capsule (modified cellulose), silicon dioxide, magnesium stearateRecommendations:Four UltraCaps daily, during or after mealsWarning:If you are taking coumadin (warfarin) or other prescription drugs, of if pregnant or nursing, consult your healthcare practitioner before using this productContains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, or preservatives. This product contains natural ingredients; color variations are normalThis statement has not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any diseaseChelated as citrate, fumarate, malate, succinate, and alpha ketoglutarate.