Curcumin, the active componentin turmeric, has been demonstrated to support joint mobility and flexibility. It is known to be a potent free radical scavenger and supports balanced immune system function responses to normal metabolic stress. However, due to its limited bioavailability, curcumin typically requires high dosage. Curcumin PC is a unique form of curcumin complexed with phosphatidylcholine that clinically demonstrates curcuminoid absorption that is 29 times higher than a standard curcumin mixture. Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Yeast Free Preservative Free Vegan Egg Free Shellfish Free Non-GMO Fish Free Tree Nut Free Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving Curcumin Phytosome 500 mg (Turmeric Rhizome Extract (Curcuma longa)/Phosphatidyl Choline Complex) (Meriva Turmeric Phytosome) (Standardized to min. 18% Curcuminoids - 90 mg) Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Microcrystalline Cellulose, Magnesium Stearate (vegetable source) and Silicon Dioxide. Take 1 capsule 1 to 4 times daily with food, or as directed by your healthcare practitioner. Curcumin may interact with anticoagulant and antiplatelet medications. If you are pregnant/nursing, taking these medications, or have a history of liver, gall bladder or gastrointestinal problems, consult your healthcare practitioner prior to use.