Serving Size: 2 CapsuleServings Per Container: 30Amount Per ServingYeast fermentate (from saccharomyces cerevisiae) 500 mgFermented euglena (euglena gracilis) algae beta glucans (as B-1,3-glucan) 200 mgOther Ingredients:Capsule (hydroxylpropyl methylcellulose), organic rice hullsSuggested Use: Adults, as a dietary supplement, take one to two capsules daily.Keep out of reach of children. Do not use if safety seal is broken. If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.