Ingredients: Per three capsules: Vitamin C 200 mg Citrus bioflavonoid complex 100 mg ( active flavonols, flavonones, flavones, and naringen 40 %) Vitamin E ( d-alpha tocopherol succinate with naturally occuring beta, gamma, and delta tocopherols) 100 i.u Zinc (zinc L-monomethionine) 30 mg Glutathione ( pharmaceutical grade amino acid) 10 mg Beta carotene(dunaliella salina) 9 mg Vitamin A (retinol) 5000 i.u Selenium (selenomethionine) 50 mcg Lutein 6 mg Zeaxanthin 260 mcg Bilberry (standerdized 25% anthocyanosides) 100 mg Grape seed (standerdized 95% proanthocyanidins) 10 mg COQ10 5 mg, Copper(glycinate) 3 mg. Suggested Use: Take one capsule two times daily with meals.