Vinco's OMEGA-3 EPA/DHA 2500 is a highly refined Omega-3 Fish Oil which has been shown to play a beneficial role in the immune system, cardiovascular health and pain associated with occasional overuse/exercise.Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Soy Free Yeast Free Corn Free Suggested UseAs a dietary supplement for adults and children twelve or more years of age, take two softgels daily, at the same time or throughout the day, or as directed by a qualified healthcare professional.Serving Size: 2 SoftGelServings Per Container: 30Amount Per Serving % Daily Value Calories (energy) 25 Calories from Fat 24 Total Fat 2.4 4% Omega-3 (Fish Oil) 2500 mg Eicosapentaenoic Acid (EPA) 800 mg Docosahexaenoic Acid (DHA) 600 mg Other Omega-3 Fatty Acids 300 mg Other IngredientsHighly Refined and Concentrated Omega-3 Fish Oil (anchovies), Capsule Shell (gelatin), vegetable glycerin, purified water, Natural Lemon FlavorWarningsTamper resistant. Do not purchase if seal is broken. Store in a cool, dry place. Refrigerate after opening to ensure maximum potency. Keep out of reach of children.