Ingredients: Each tablet contains 80 mg of concentrated Hawthorn leaf and flower (Crataegus oxyacantha) extract (5:1), standardized to 15 mg oligomeric procyanidins (19% oligomeric procyanidins). Recommendation: As a dietary supplement, take one tablet twice daily with water. For intensive use, take up to two tablets three times daily. Best results are obtained with continual use.