Douglas Laboratories' signature series of multivitamin/mineral formulas in capsule formUltra Preventive III provides a comprehensive vitamin/mineral/trace element formula with bioavailable forms to support optimal health and wellness. The capsule version of Ultra Preventive III contains half the dose amount per serving compared to the tablets.*Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsSodium FreeServing Size:6 CapsuleServings Per Container:30Amount Per ServingVitamin A (40% as Vitamin A Palmitate)12500 IUVitamin A (60% [7,500 IU] as Beta-Carotene)Vitamin C (Ascorbic Acid)600 mgVitamin D-3500 IUVitamin E (as Vitamin E Succinate)200 IUThiamine (as Thiamine HCl)50 mgRiboflavin25 mgNiacin/Niacinamide95 mgVitamin B-6 (as Pyridoxine HCl Complex)50 mgVitamin B-6 (as Pyridoxal-5-Phosphate Complex)Folate (as L-methylfolate, Metafolin)400 mcgVitamin B-12 (on Ion Exchange Resin)50 mcgBiotin150 mcgPantothenic Acid (as d-Calcium Pantothenate)250 mgCalcium (from Calcium Citrate/Ascorbate Complex)250 mgIodine (from Kelp)100 mcgMagnesium (from Magnesium Aspartate/Ascorbate Complex)250 mgZinc (from Zinc Amino Acid Chelate)12.5 mgSelenium (Organic Selenium from Krebs Cycle and Kelp)100 mcgOther Ingredients:Gelatin (capsule), vegetable stearate, silica, celluloseSuggested Usage: As a dietary supplement, adults take 6 tablets daily or as directed by your healthcare professional. This product is best taken with meals. Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex.KEEP OUT OF REACH OF CHILDREN.For optimal storage conditions, store in a cool, dry place. (59-77F/15-25C) (35-65% relative humidity) Tamper resistant package, do not use if outer seal is missing.Metafolin is a registered trademark of Merck KGaA, Darmstadt, Germany.This product contains NO yeast, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.