Chromium from Chromium Picolinate 250 mcgChromium Picolinate is a trace element supplement that contains 250 mcg of chromium bound to picolinic acid, a highly biologically active form of this mineral.Dietary ConsiderationsNon-GMOServing Size: 1 CapsuleServings Per Container: 100Amount Per Serving % Daily ValueChromium (as chromium picolinate, Chromax) 250 mcg 714%Other Ingredients:Microcrystalline cellulose, gelatin (capsule), vegetable stearateAs a dietary supplement, adults take 1 capsule daily or as directed by your health professional.If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.