Glucosamine Sulfate 500 mg plus MSMGlucosamine MSM Forte capsules contain 500 mg of pure glucosamine sulfate and 250 mg of methylsulfonylmethane (MSM). Ascorbic acid and bromelain are also included to provide additional aid in maintaining the health of aging joints. Individual results may vary.* Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeCorn FreeFree of Artificial Colors/FlavorsSodium FreeSuggested Usage:Adults take 1 capsule daily or as directed by physicianServing Size:1 Capsule Servings Per Container:120 Amount Per ServingVitamin C (Ascorbic Acid)50 mgGlucosamine Sulfate (from crab and shrimp)500 mgMethylsulfonylmethane (MSM)250 mgProanthocyanidins (red wine)10 mgBromelain10 mg Other Ingredients:Gelatin, vegetable stearate, silica.