Zinc fortified18 kinds of amino acids (10 kinds of amino acids increased*)12 vitamins (10 times the amount of V.B1, V.B2, and V.B6*)9 minerals (3 times the amount of zinc*)Compared to our productFood with nutrient function claims (V.B1, zinc, V.E.)No additives (flavors, colors, preservatives)How to use:Take 3 capsules per day with water or hot water.. Ingredient: [Ingredients] Dextrin, manganese-containing yeast, reduced palatinose, chromium-containing yeast, selenium-containing yeast, molybdenum-containing yeast, shell Ca, Mg oxide, V. C, arginine glutamate, zinc gluconate, alanine, cellulose, glycine, lysine hydrochloride, leucine, phenylalanine, methionine, valine, isoleucine, calcium silicate, histidine, sodium aspartate, threonine, proline, calcium stearate; B6, iron pyrophosphate, tryptophan, niacin, V. B2, paste (HPMC, pullulan), V. B1, serine, acetic acid V. E, calcium pantothenate, shellac, cystine, tyrosine, copper gluconate, V. A, folic acid, biotin, V. D, V. B12, (Contains dairy ingredients in some of the ingredients) [Nutritional information] Per 3 capsules per day (1326mg) Energy: 3.74kcal Protein: 0.54g Fat: 0.024g Carbohydrate: 0.34g Sodium: 4.16 mg V. B1: 10mg (1000%) Zinc: 7mg (100%) V. E...8 mg (100%) A: 450 g (100%) V. B2: 11 mg (1000%) V. B6...10mg (1000%) V. B12: 2 g (100%) Niacin: 11 mg (100%) Pantothenic acid: 5.5 mg.