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Deine Freiheit, deine Gelassenheit
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In einer sich immer schneller verndernden Welt ist Gelassenheit ein hehres Gut. Kai Hoffmann zeigt, warum es hilft, Abstand zu eigenen Gedanken und Gefhlen nehmen, wie man es schafft, gedanklich im Hier und Jetzt zu bleiben und alle vorhandenen Ressourcen zu aktivieren und warum Klarheit ber eigene Werte und Ziele die beste Gelassenheitspolice ist. Er nimmt uns mit auf eine psychologisch-philosophische Reise zu unserem inneren Frieden und legt dar, wie ein gelassenes Leben im turbulenten berraschungsraum des Alltags mit drei Schritten gelingt: selbst whlen zu knnen, uns zu entscheiden und sodann entschlossen und mutig loszugehen.
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