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Springer Nature
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N/A
Part Number
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GTIN
9783658369019
Condition
New
Product Description

Viele fundierte Impulse fr Ihr persnliches Glck trainieren Sie Ihre Krperchemie auf gute Energie! Der erfahrene Sport- und Mentaltrainer Maik Gbbels erklrt, welche individuellen Anreize aus Ernhrung, Bewegung und sozialem Umfeld das persnliche Muster eines Menschen fr Gesundheit, Zufriedenheit und Erfolg triggern. Verstndnisvoll und motivierend erhlt der Leser konkrete Hinweise auf den eigenen Status quo und erfhrt, wie er dank der Kraftwerke im eigenen Krper, der Mitochondrien, neue Energien gewinnt, die eigene Kraft (wieder) fokussiert, lohnende nderungen wagt, Resilienz aufbaut und vor allem seine volle Lebensfreude wiederfindet.

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