Dietary SupplementMaintains Triglyceride Levels Already in the Normal Range* -Preservative free -Cholesterol free -Gluten free -Freshness, potency and purity guaranteedCarlson. Specializing in the finest Norwegian fish oils since 1982. Just one EPA Gems delivers a high potency dose of 1,000 mg of the omega-3, EPA. This supplement promotes a healthy ratio of EPA to arachidonic acid. Taken daily, EPA Gems supports a healthy normal cardiovascular system, promotes joint mobility and function and aids emotional well-being.'''''''''Dietary ConsiderationsGluten FreePreservative Free'''''''''Serving Size:1 SoftGel'''''''''Servings Per Container:60 '''''''''''''''''' Amount Per Serving Calories 15 '''''''''Calories from Fat 15 '''''''''Total Fat 1.5'''''''''g '''''''''Vitamin E (as natural d-Alpha Tocopherol) 10'''''''''IU '''''''''Fish Oil Concentrate 1250'''''''''mg '''''''''Total Omega-3 Fatty Acids (Reported as ethyl ester) 1013'''''''''mg '''''''''EPA (Eiosapentaenoic Acid) (Reported as ethyl ester) 1000'''''''''mg ''''''''''''''''''Other ingredients: Natural mixed tocopherols, Soft Gel Shell: Beed gelatin, glycerin, water ''''''''''''''''''''''''''''''''''''Directions: Take one softgel once or twice daily, at mealtime.Contains fish (anchovy, sardine and mackerel).This product is regularly tested (using AOAC international protocols) for freshness, potency and purity by an independent, FDA-registered laboratory and has been determined to be fresh, fully-potent and free of detrimental levels of mercury, cadmium, lead, PCBs and 28 other contaminants.'''''''''.