Opti-Recovery supports a healthy inflammatory response in the tissues. Featured Ingredients: Vitamin C is one of the most important vitamins supporting skin and connective tissue; it is a building block of collagen Vitamin A is a prominent antioxidant supporting healthy tissues; Vitanica utilizes a full complement of carotenoids, called Pro-Vitamin A Zinc, Vitamin D, Vitamin E, and Vitamin K are key ingredients in maintaining healthy tissues Bromelain supports a healthy inflammation response Bioflavonoids play a role in promoting a healthy inflammatory response Echinacea is included for its immune supportive properties Indications: This formula offers nutritional and botanical ingredients to promote and maintain healthy inflammation and tissue health. Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Sugar Free Starch Free Preservative Free Salt Free VeganCorn Free Free of Artificial Colors/Flavors Egg Free Shellfish Free Lactose Free Serving Size: 3 Vegetable Capsule Servings Per Container: 20 Amount Per Serving Pro-Vitamin A (as natural carotenoids-Betatene) 10000 IU Vitamin C (as calcium ascorbate, buffered) 250 mg Calcium (carbonate) 150 mg Vitamin D-2 (ergocalciferol) 100 IU Vitamin E 100 IU Vitamin K1 (phylloquinone) 100 mcg Zinc (as picolinate) 20 mg Bromelain 2400 GDU/g Citrus bioflavonoids 100 mg Echinacea root (echinacea augustifolia) 50 mg Echinacea root (echinacea purpurea) 50 mg Other Ingredients: silica, l-leucine, vegetarian capsule (cellulose and water) Suggested Use: Three (3) capsules daily as needed. Opti-Recovery is suitable for vegetarians and vegans. This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, starch, lactose, salt, corn, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish. Tamper resistant: Please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.