Contains Gamma Linolenic Acid (GLA)Supports joint and cartilage functionAlleviates mild PMS symptomsEvening Primrose Oil contains high amounts of the essential fat Gamma Linolenic Acid (GLA), an omega-6 fatty acid that is essential for metabolism, but cannot be produced in the body. GLA helps support cartilage and joint function, dilates smooth muscle, and helps maintain nerve function and a cholesterol level that is already within the normal range. It also alleviates common mild symptoms associated with PMS. Europeans and Native Americans have used primrose oil for centuries for its health benefits.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeEgg FreeSuggested UseTake 2 softgels 1 to 2 times daily, or as directed by your healthcare professional.Serving Size:2 SoftGelServings Per Container:50Amount Per ServingEvening Primrose Seed Oil (Provides 90mg of gamma linolenic acid-GLA) Co 1000mg gamma linolenic acid-GLAOther ingredientsGelatin, Glycerin, WaterWarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.Excludes: Coatings, binders, gluten (wheat, rye, barely), milk/dairy (casein/whey), soy protein, egg protein, sugar.