Defense immune support supplement contains powerful natural antioxidants from the European silver fir bark extract Abigenol, which helps protect cells from oxidative stress by promoting healthy immunity and microcirculation.* With clinically studied Wellmune natural beta glucan, which helps mobilizes innate cells to support immunity without overstimulation.* Take Defense immune support supplement daily for year-round immunity support* Plus natural Vitamin C from Acerola cherries, Vitamin D3, Selenium and Zinc to additionally support immunity*Serving Size:1 CapsuleServings Per Container:30Amount Per Serving% Daily ValueVitamin C (as Acerola cherry powder)90 mg100%Vitamin D3 (as Cholecalciferol)20 mcg100%Zinc (as Zincnova)11 mg100%Selenium (as L-Selenomethionine)55 mcg100%Abigenol (European silver fir abies alba) (bark extract) Wellimmune (Beta 1, 3/1, 6 glucan)50 mgWellimmune (Beta 1, 3/1, 6 glucan)250 mgOther Ingredients:capsule shell (plant cellulose), microcrystalline cellulose, stearic acid, silicon dioxideSuggested Use: For adults, take 1 tablet daily. During periods of immunity challenge, take 2 tablets per day for 3 to 4 days, then 1 tablet daily. Take before meals.Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children. Store in a cool, dry place. Do not use if the blister is broken or torn.