Dietary Supplement. A concentrate of nearly 100% assimilable nutrients derived from the natural biological reduction of white fish protein into constituent peptides and amino acids containing the Omega-3 fatty acids naturally present in the fish. An all-natural, whole-food product.Serving Size:6 CapsuleServings Per Container:30 Amount Per Serving Calories 10.5 Total fat 0.15g Cholesterol 9mg Sodium 20mg Protein 2g Vitamin A 157IU Calcium 57mg Phosphorus 63mg Omega-3 32mg Other ingredients: White fish, Rosemary extract, gelatin capsules Directions: Six (6) capsules daily before meals, or as directed by a healthcare professional. Six (6) capsules daily before meals, or as directed by a healthcare professional.Keep out of the reach of children. Use this product as a food supplement only; do not use for weight reduction. Store in a cool, dry place.