Electrolyte Plus C is an electrolyte-balanced, potent antioxidant drink.*Serving Size:1 Scoop Amount Per ServingCalories 5 Total Carbohydrate 3 g Sugar Alcohols, less than 1 g Vitamin C (from ascorbic acid) 733 mg Vitamin E (from d-alpha-tocopheryl acetate) 10 IU Thiamine (from thiamine mononitrate) 380 mcg Riboflavin (from riboflavin-5'-phosphate) 430 mcg Niacin 5 mg Vitamin B-6 (from pyridoxal-5'-phosphate monohydrate) 10 mg Folate (from (6S)-5-methyltetrahydrofolate, glucosamine salt) 160 mcg Vitamin B-12 (from methylcobalamin) 24 mcg Pantothenic Acid (from calcium D-pantothenate) 3 mg Calcium (from calcium ascorbate) 30 mg Magnesium (from magnesium citrate) 60 mg Zinc (from zinc gluconate) 2 mg Selenium (from selenomethionine) 6 mcg Manganese (from manganese gluconate) 1 mg Chromium (from chromium polynicotinate) 10 mcg Sodium (from sodium chloride) 50 mg Potassium (from potassium bicarbonate) 200 mg R-Alpha Lipoic Acid 10 mg Grape (Vitis vinifera) (seed extract) (95% polyphenols) 5 mg Green Tea (Camellia sinensis) (leaf extract) (98% polyphenols, 50% EGCG) 5 mg Other ingredients:Natural lemon flavor with other natural flavors (soy), erythritol, citric acid, luo han guo juice concentrate, malic acid, organic stevia (leaf extract), inulin Use only as directed. Mix 1 level scoop (5.1 g) into 6-8 ounces of water or desired beverage once daily or as directed by your healthcare practitioner. Keep tightly capped and store in a cool, dry place.Warning:Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed healthcare practitioner informed when using this product, especially if pregnant or nursing.