Dietary Considerations Wheat Free Dairy/ Milk Free Gluten Free Vegetarian Soy Free Sugar Free Preservative Free Salt Free Vegan Free of Artificial Colors/Flavors Lactose Free Serving Size: 3 Capsule Servings Per Container: 60 Amount Per Serving % Daily Value Chromium (as polynicotinate) 333 mcg 278% N-Acetyl-L-Cysteine 400 mg Cinnamon (Cinnamomum cassia) bark 500 mg Chamomile (Matricaria recutita) flower tops 200 mg Green tea (Camellia sinensis) leaf extract 167 mg Saw palmetto (Serenoa repens) berry extract 133 mg Sarsaparilla (Smilax officinalis) root extract (4:1) 87 mg Other Ingredients: Vegan capsule (hydroxypropyl methylcellulose water), L-leucine Two (2) capsules, 2-3 times daily, with food. Tamper resistant: please do not use if safety seal is broken or missing. Keep in a cool, dry place out of reach of children.