Supporting Healthy SleepOne way to support energy and wellness is by supporting healthy sleep. Sleep is critical for everyone, but it is an area where thrivers may need special support.ProThrivers Wellness Sleep includes: Melatonin: 20 mg of melatonin per two capsules. Magnesium: Magnesium may play a role in preventing medication-induced nutrient depletion in thrivers. L-Theanine: Suntheanine brand L-theanine, an amino acid that has been shown to support alpha-wave production within the brain, a sign of relaxation. Magnolia: Magnolol is a major active constituent of Magnolia officialis. In preclinical studies, its mechanism is related to effects on the GABA(A) receptor and other extracellular signaling actions.About ProThrivers WellnessThe ProThrivers line of products has been specifically designed with the guidance of Lise Alschuler, ND, FABNO, a respected naturopath for 20 years and an expert in thriver care. Her present clinical focus is on addressing the needs of this specific population of thrivers using evidence-informed strategies. In addition, Dr. Alschuler is a thriver herself and uses her own experience to better understand their unique challenges.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeVegetarianSoy FreeVeganFree of Artificial Colors/FlavorsServing Size:2 Vegetable CapsuleServings Per Container:30Amount Per Serving% Daily ValueMagnesium (as magnesium bisglycinate chelate)110 mg26%Magnolia (Magnolia officinalis) Bark Extract standardized to contain 2% honokiol and 1% magnolol200 mgL-Theanine (Suntheanine )100 mgMelatonin20 mgOther Ingredients:Plant-derived capsule (hypromellose), Cellulose, Ascorbyl palmitate, SilicaSuggested UseAdults take 1 to 2 capsules at bedtime, or as recommended by a healthcare professional.WarningDo not use if you are pregnant, attempting to become pregnant, nursing, taking prescription drugs, being treated for depression, diabetes, seizures, blood clotting disorders, or disorders of the immune or endocrine systems. May cause drowsiness.Do not take melatonin while operating a motor vehicle or machinery, and do not exceed recommended dose without the advice of a healthcare professional. Avoid taking with alcohol or products that increase drowsiness.Keep out of reach of children. Safety sealed with inner seal. Do not use if seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.Contains no salt, wheat, gluten, soy, dairy, or artificial colors, or flavors.