DIM Complex is a targeted supplement that combines the synergistic benefits of the cruciferous vegetable metabolites Indole-3-carbinol (I3C) and diindolylmethane (DIM) to support proper estrogen metabolism.Formulating I3C and DIM together creates the ideal combination of beneficial metabolites that work together to support estrogen balance, breast and prostate health.DirectionsServing Size: 1 CapsuleServings Per Container: 60Amount Per Serving Vitamin E (as d-Alpha Tocopherol Succinate USP) 50 IU; I3C (Indole-3-Carbinol) 200 mg; DIM Diindolylmethane) 100 mg; Other Ingredients:Natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, Calcium Silicate, Stearic Acid, Silicon DioxideDoes Not ContainWheat, gluten, corn, yeast, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners or preservatives.CautionsDo not consume this product if you are pregnant or nursing.