FlaxCaps gelsDietary Supplement Suggested use for adults:1-6 soft gel capsules, 1-3 times daily, best taken with meals, or as directed byyour health care practitioner. This product contains no yeast, wheat, soy,corn, milk, salt, sugar, artificial coloring, preservatives or flavoring. Thisproduct is intended for professional use and is manufactured under strictquality control to ensure the optimum in purity, potency and reliability. Supplement Facts Serving Size 1 SoftgelCapsule Servings per Container100Amount per servingCalories 9Calories from Fat 9Total Fat 1 gm Saturated Fat 0.1gm Monounsaturated Fat 0,2gm Polyunsaturated Fat 0.7gm Flaxseed Oil** 1,000mg Yielding:Alpha-Linolenic Acid(omega-3) 540 Oleic Acid (omega-9) 210mg Linoleic Acid (omega-6)150 Other ingredients:gelatin, glycerin, purified water, carob extractKeep in a cool, dryplace, tightly capped.