Gentle form of Magnesium for sensitive individualsPromotes calcium absorption and healthy teethSupports healthy cardiovascular functionMagnesium (glycinate/malate) is a gentle form of Magnesium for individuals who are sensitive to Magnesium Oxide or Citrate Magnesium activates enzymes that are essential to many functions of the body. It is also essential for the metabolism of fat, carbohydrates and amino acids. It supports healthy teeth and promotes calcium absorption. Magnesium supports healthy smooth muscle tone and cardiovascular function. It also helps to maintain normal mood and emotional well-being premenstrually. In this formula, magnesium is bound to Glycine, a non-essential amino acid that functions as a calming neurotransmitter, and malic acid, a natural fruit acid present in most cells in the body which plays a key role in ATP synthesis and energy production.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeEgg FreeSuggested Use1 to 2 capsules once or twice daily, or as directed by your healthcare professional.Serving Size: 2 Vegetable CapsuleServings Per Container:50Amount Per Serving % Daily ValueMagnesium 50% as magnesium glycinate and 50% as dimagnesium malate) 240 57%Other IngredientsVegetable Celluose Capsule, Magnesium Silicate, Ascorbyl PalmitateWarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.Excludes: Coatings, binders, gluten (wheat, rye, barely) , milk/dairy (casein/whey) , soy protein , egg protein , sugar.