Multivitamin/mineral complex targeting common genetic polymorphisms. Indications: Men and women age 18 and over Vitamin Distinctions: Provides vitamins A, B, C, D, E and K in highly bioavailable forms Includes activated B vitamins, including pyridoxal-5-phosphate, riboflavin-5'-phosphate, enhanced-retention thiamin derivative benfotiamine and 800 mcg of Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate Offers vitamin B12 in a unique blend of adenosylcobalamin and hydroxycobalamin Contains 25 mcg (1,000 IU) vitamin D to support healthy VDR activity Special Features: Convenient, one-capsule-per-day dosing Addresses the nutrient requirements of common genetic variations in the methylation pathway with B vitamins and choline Enhanced choline levels for healthy cognitive function Supports macular and retinal health with lutein and zeaxanthin Supports common genetic polymorphisms Supports healthy cognitive function Made with hypoallergenic, vegetarian ingredients Dietary Considerations Gluten Free Non-GMO Serving Size: 1 Vegetable Capsule Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin A (as vitaminA acetate and 27% beta carotene) 1125 mcg 125% Vitamin C (as ascorbic acid) 180 mg 200% Vitamin D (as cholecalciferol) (D3) 25 mcg 125% Vitamin E (as d-alpha tocopherol succinate) 20 mg 134% Vitamin K (as vitamin K1) 60 mcg 50% Thiamin (as thiamin HCl) (B1) 3 mg 250% Riboflavin (as vitamin B2 riboflavin 5 phosphate (activated B2) 3 mg 231% Niacin (as niacinamide) 20 mg 125% Vitamin B6 (as pyridoxine HCl 4 mg 235% and pyridoxal 5 phosphate (activated B6) Folate (as Metafolin, L-5-MTHF) (800 mcg L-5-MTHF) DFE 1333 mcg 333% Vitamin B12 (as adenosylcobalamin and 50% hydroxycobalamin) 1000 mcg 41667% Biotin 300 mcg 1000% Pantothenic acid (as calcium pantothenate) (B5) 10 mg 200% Choline (as choline bitartrate) 56 mg 10% Iodine (as potassium iodide) 150 mcg 100% Zinc (as zinc citrate) 25 mg 227% Selenium (as selenomethionine) 70 mcg 127% Manganese (as manganese citrate) 2 mg 87% Chromium (as chromium polynicotinate) 200 mcg 571% Molybdenum (as TRAACS molybdenum glycinate chelate) 75 mcg 167% Vitamin K2 (as menaquinone-7) 20 mcg BenfoPure benfotiamine 3 mg Boron (as boron glycinate) 1 mg Inositol 25 mg FloraGLO lutein 3 mg Zeaxanthin 500 mcg Other Ingredients: vegetarian capsule (cellulose, water), trimagnesium citrate, ascorbyl palmitate Recommendations: As a dietary supplement, take 1 capsule daily, with a meal. Gluten free. Non-GMO. Hypoallergenic. Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use. Product may have a mottled appearance. Keep out of reach of children. Use only if safety seal is intact. Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.