Tri-Iodine provides three beneficial forms of iodine, an essential trace element. Each capsule supplies 6.25 total iodine (equivalent to 6,250 mcg).Serving Size: 1 CapsuleServings Per Container: 90Amount Per ServingIodine 6,250 mcg (6.25 mg)(as potassium iodide, sodium iodide, and molecular iodine [from kelp])Other Ingredientsmicrocrystalline cellulose, vegetable capsule, and silicon dioxide. Contains no sugar, salt, soy, yeast, wheat, gluten, dairy products, artificial coloring, artificial flavoring, or preservatives.Suggested Use1 capsule daily with food, or as directed by your healthcare practitioner.WarningIf pregnant or nursing, consult a healthcare practitioner before using.