Vanadium and the other natural ingredients in Vanadium Complex provide nutritional support for: Glucose metabolism, insulin production and function, normal blood-sugar levels and pancreatic health. These ingredients may also be useful in weight management programs to help support healthy body composition (fat to lean ratio) and manage sugar and carbohydrate cravings.Dietary ConsiderationsWheat FreeVegetarianSoy FreeYeast FreeSugar FreePreservative FreeVeganCorn FreeFree of Artificial Colors/FlavorsSuggested UseOne vegetable capsule twice daily, or more, as directed by a health care professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 60Amount Per ServingGymnema Extract (leaf)300 mgL-Glutamine50 mgVanadium (from Bis-Glycinato Oxo Vanadium)100 mcgOther Ingredients:rice flour, cellulose, hydroxypropyl methylcellulose, vegetable lubricantWarningsNot to be used by pregnant or lactating women.Contains no sugar, yeast, corn, wheat, soy, artificial color, flavor, preservatives or animal products.Tamper evident band around cap and seal on bottle. Do not use if either seal is broken or missing. Keep out of reach of children.