Helps alleviate hot flashesRelieves common discomforts associated with PMSSupports well-beingBlack Cohosh can be used to support health and well-being before, during and after menopause. It acts as a tonifier and relieves mild mood changes, cramps, and supports a normal, healthy attitude during PMS. It also has been shown to alleviate hot flashes and support a normal, healthy attitude during menopause. Recent research suggests that Black Cohosh does not have phytoestrogenic properties, but instead acts as a partial serotonin receptor agonist to promote healthy serotonin levels.Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeSoy FreeSugar FreeEgg FreeCasein FreeSuggested Use1 capsule daily, or as directed by your healthcare professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 60Amount Per ServingBlack Cohosh Root Extract (as Cimicifuga racemosa 2.5% triterpene glycosides) mgOther Ingredients:Vegetable Cellulose Capsule, Cellulose, Ascorbic Acid, Leucine, SilicaWarningsStore sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.Excludes: Coatings, binders, gluten (wheat, rye, barely), milk/dairy (casein/whey), soy protein, egg protein, sugar.