This daily multi-vitamin for active men features free-form amino acids, ZMA, tribulus, MCT oil, herbal extracts, and more. Specially formulated with high-quality ingredients that aren't usually found in an everyday multivitamin, NOW Sports Men's Active Sports Multi supports all levels of athletes. Competitive athletes who are regularly tested should check with their sanctioning body for the status of this supplement. Free form aminos Herbal extracts MCT oil base Dietary ConsiderationsWheat FreeDairy/ Milk FreeGluten FreeKosherEgg FreeShellfish FreeFish FreeServing Size:3 SoftGelServings Per Container:60Amount Per Serving% Daily ValueCalories25Calories from Fat20Total Fat2.5 g4%Saturated Fat1.5 g8%Vitamin A (100% as Beta-Carotene) (Betatene)5000 IU100%Vitamin C (as Ascorbic Acid)120 mg200%Vitamin D-3 (as Cholecalciferol)1000 IU250%Vitamin E (as d-alpha Tocopheryl Acetate)100 IU333%Vitamin K (as Menaquinone and Phytonadione)45 mcg56%Thiamin (Vitamin B-1) (from Thiamin HCl)50 mg3333%Riboflavin (Vitamin B-2)50 mg2941%Niacin (Vitamin B-3) (as Niacinamide)50 mg250%Vitamin B-6 (from Pyridoxine HCl)50 mg2500%Folate (as Folic Acid)400 mcg100%Vitamin B-12 (as Methylcobalamin)1000 mcg166667%Biotin300 mcg100%Pantothenic Acid (from Calcium Pantothenate)50 mg500%Calcium [from Calcium Carbonate (Aquamin Seaweed Derived Minerals)]50 mg5%Iodine (from Potassium Iodide)225 mcg150%Magnesium (from Magnesium Aspartate, Magnesium Citrate and Aquamin SeaweedDerived Minerals)25 mg6%Zinc [from Zinc Bisglycinate (TRAACS), Zinc Mono-L-methionine and Zinc Aspartate]15 mg100%Selenium (from Selenium Glycinate Complex) (Albion)200 mcg286%Copper (from Copper Bisglycinate) (TRAACS)2 mg100%Manganese (from Manganese Bisglycinate) (TRAACS)2 mg100%Chromium (from Chromium Picolinate)200 mcg167%Molybdenum (from Sodium Molybdate)75 mcg100%MCT (Medium-Chain Triglycerides) Oil1500 mgAmino Acids, proprietary blend of: L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, LArginine, Taurine (all free-form)175 mgL-LeucineL-IsoleucineL-ValineL-GlutamineL-ArginineTaurineTribulus terrestris Extract (Fruit)100 mgZMA (complex of Zinc Mono-L-methionine, Magnesium/Zinc Aspartate and Pyridoxine HCl)100 mgCardioAid-S Plant Sterol Esters (with Beta-Sitosterol, plus Campesterol and Stigmasterol)100 mgPanax ginseng Extract (Root)100 mgMaca (Lepidium meyenii) (Root)50 mgGreen Tea Extract (Leaf)50 mgSaw Palmetto Extract (Fruit)50 mgAlpha Lipoic Acid50 mgAloe Vera (Leaf) (Concentrate)50 mgLutein (from Marigold Extract)500 mcgLycopene (from Natural Tomato Extract)500 mcgOther IngredientsSoftgel Capsule (bovine gelatin, glycerin, water, carob), glycerin, water, carob, Beeswax, Soy LecithinSuggested UseTake 3 softgels daily with food.WarningsFor adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry, dark place after opening.Contains soy.