DescriptionSuper DHA + Lutein provides a special blend of Lutemax 2020 and the beneficial omega-3 DHA. Lutemax 2020 provides lutein, zeaxanthin (RR-zeaxanthin), and meso-zeaxanthin (RS-zeaxanthin) ''' three carotenoids that help improve cognitive performance and mental health, and support clarity, focus, and memory.*The beneficial omega-3 DHA is found in concentrated amounts in our brain and nervous system and plays an important role in promoting cognitive, mood, and nerve health.* The DHA in this formula is sourced from deep, cold-water fish using traditional, sustainable methods. And like all Carlson omega-3s, it'''s tested by an FDA-registered laboratory for freshness, potency, and purity.Each serving of Super DHA + Lutein provides 1,000 mg of DHA; 20 mg of lutein; and 4 mg of zeaxanthin. Supports brain and mood health*; Promotes mental clarity, focus, and memory*; 1,000 mg of DHA, 20 mg of lutein, and 4 mg of zeaxanthin; Provides Lutemax 2020, featuring clinically researched nutrients for healthy brain function*; Freshness, potency, and purity guaranteed; Dietary ConsiderationsGluten FreePreservative Free''Suggested UseAdults: take two soft gels daily at mealtime. Soft gel color variations may occur.''Serving Size: 2 SoftGel''Servings Per Container: 30''Amount Per Serving% Daily ValueCalories20Total Fat2 g3%Eye Health Blend100 mgLutein (as trans-lutein) [Extracted from marigolds (Tagetes erecta)(flower)]20 mgZeaxanthin (as isomers) [Extracted from marigolds (Tagetes erecta)(flower)]4 mgFish Oil Concentrate1.5 gDHA (Docosahexaenoic Acid)1000 mgEPA (Eicosapentaenoic Acid)140 mg''Other Ingredients:Soft gel shell (beef gelatin,, water, glycerin, carob), sunflower oil, natural mixed tocopherols''WarningsContains fish (anchovy, sardine and mackerel).''.