DescriptionWithout vitamin K2, calcium can't adequately be processed in our body to help maintain strong, healthy bones. Vitamin K2 activates certain proteins, including osteocalcin and Matrix GLA Protein (MGP), which play a role in binding calcium to the bone matrix. Without an adequate amount of vitamin K2, a significant amount of osteocalcin will remain inactive and unable to bind to calcium.Vitamin K2 also supports cardiovascular system health by promoting healthy blood clotting and directing calcium out of the bloodstream and arteries and into the bones. Build healthy bones and support optimal wellness with Carlson Vitamin K2 as MK-7.* Supports cardiovascular system health*; Promotes bone and blood health*; Promotes calcium absorption; 90 mcg of vitamin K2 as MK-7 in a single soft gel; Potency and quality guaranteed; Dietary ConsiderationsGluten FreePreservative Free''Suggested UseAdults: Take one softgel daily at meal time. Keep bottle tightly closed. Store away from heat and moisture.''Serving Size: 1 SoftGel''Servings Per Container: 120''Amount Per ServingVitamin K2 [as MK-7 (menaquinone-7)90 mcg''Other Ingredients:Safflower oil, softgel shell (beef gelatin, glycerin, water, carob), sunflower oil, d-alpha tocopherol, rosemary extract''WarningsGluten free. No artificial preservatives.Vitamin K can antagonize the effect of anticoagulants, including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.''.