Circulation and Energy Support Fermented beet root may help support kidney, liver, and circulatory health. Beets are a source of nitric oxide known to have an effect on blood vessels. Fermenting beets allows for the break down of plant fibers to improve digestibility and bioavailability. Fermented Beet and Maca supports physical performance and vitality.Serving Size: 2 CapsuleServings Per Container: 30Amount Per ServingOrganic Fermented Beet (Beta vulgaris) root 500 mgOrganic Maca (Lepidium meyenii) root 100 mgOrganic Carrot (Daucus carota) root 70 mgOrganic Spinach (Spinacia oleracea) leaf 10 mgOther Ingredients:Capsule (pullulan), organic rice powder, organic calcium (lithothamnium)Adults take 2 capsules daily.If you are pregnant or nursing, have a medical condition, or take medications, please consult with your healthcare practitioner before use. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Store away from children.