DescriptionRecent studies have found DHA is especially important during pregnancy and lactation. During pregnancy, DHA supports healthy brain function and mood in moms and promotes healthy brain and vision development in growing children. When taken after pregnancy, DHA can help enhance the quality of breast milk.* Just one Mother's DHA soft gel provides 500 mg of DHA. And like all Carlson omega-3s, freshness, potency, and purity are guaranteed. Supports healthy brain function and mood in moms*; Promotes healthy brain development and vision in growing children; May be taken after pregnancy to support breast milk quality*; Provides 500 mg of DHA per soft gel; Freshness, potency, and purity guaranteed; ''Dietary ConsiderationsGluten FreePreservative Free''Suggested UseDirections for Pregnant Women and Lactating Mothers: Take one soft gel once or twice daily, at mealtime.''Serving Size: 1 SoftGel''Servings Per Container: 120''Amount Per Serving% Daily ValueCalories10Total Fat1 g1%Vitamin E (as d-alpha tocopherol)6.7 mg35%Norwegian Fish Oil Concentrate1 gTotal Omega-3 Fatty Acids640 mgDHA (Docosahexaenoic Acid)500 mgEPA (Eicosapentaenoic Acid)100 mg''Other Ingredients:Soft Gel Shell (Beef gelatin, glycerin, water), Contains fish (anchovy, sardine, mackerel)''WarningsContains fish (anchovy, sardine, tuna). Gluten Free Preservative Free.