100% Pure Australian Emu Oil. Sustainably sourced from grass-fed emus in Southeast Australia. This traditional fat from the grandiose, Heritage-bred emu bird contains a synergistic combination of unadulterated, natural nutrients, especially vitamin K2 (MK-4), omega fatty acids (3, 6, 7, 9) and conjugated linoleic acid. Each serving contains 1,500 mg of 100% therapeutic, pure Smidge Emu Oil and 6.4 mcg of vitamin K2.Serving Size: 3 SoftGelServings Per Container: 30Amount Per Serving % Daily Value Calories 25Total Fat 1.5 g 2%Protein, less than 1 gEmu Oil 1500 mgOmega 3 32 mgOmega 6 637 mgOmega 7 81 mgOmega 9 766 mgVitamin K2 6.4 mcgOther Ingredients: Softgel (Gelatin, Glycerol, Water)Take 3 capsules daily, or as recommended by your healthcare professional.Best taken with food any time of day.