CLA from Safflower oil for fat metabolism*CLA provides a significant amount of conjugated linoleic acid, together with an extract of green tea for maximum stabilization. CLA is thought to be an effective modulator of metabolism, and helps to support a healthy body composition.*Dietary ConsiderationsGluten FreeNon-GMOServing Size:2 SoftGelServings Per Container:60Amount Per Serving% Daily ValueCalories9Total Fat1 g1%Safflower Oil Complex Providing:1000 mgConjugated linoleic Acid770 mgGreen Tea extract (Camellia sinensis, leaf)0.5 mgOther Ingredients:Gelatin (capsule), glycerin, water, carob extract, titanium oxideAs a dietary supplement, adults take 2 softgels with a meal up to 3 times daily or as directed by your health professional.If you are pregnant or nursing or if you are taking prescription medication, consult your health professional before using this product. Take with food. If you have liver problems, consult your health professional before use.As part of a healthy lifestyle involving consistent, moderate dietary restriction and regular exercise.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.