DescriptionFlavored ConcenTrace is a naturally balanced and concentrated liquid trace mineral supplement developed to support energy production and overall health.* Naturally Flavored Bio-active and Bio-available minerals* Helps maintain optimum energy and vitality* Magnesium Gluten Free Certified VeganServing Size:2 TablespoonServings Per Container:30 Amount Per Serving Calories 35 Total Carbohydrate 9g 3%Total Sugars 9g Includes 9 g Added Sugars 18%Vitamin C (as Ascorbic Acid) 60mg 67%Magnesium (from ConcenTrace, Magnesium Citrate) 150mg 36%Chloride (from Potassium Chloride, ConcenTrace) 450mg 20%Sodium 5mg 1%Potassium (from Potassium Chloride, ITM) 100mg 2%Ionic Trace Minerals A complex full-spectrum, naturally-occurring ionic trace minerals from Utahs inland sea. 1.2g Boron (from ITM) 650mcg Other ingredients: Purified water, white grape juice concentrate, organic agave nectar, lemon juice concentrate, natural lemon-lime flavor, potassium sorbate, potassium benzoate, steviol glycosides. Suggested Use: Shake vigorously. Take 1 capful (2 tbsp.) daily in a glass of juice or water or take straight followed by juice or water. For smaller or larger individuals, adjust serving size accordingly. If you are not accustomed to using a concentrated mineral supplement, start with half the suggested serving size per day and increase gradually over a period of at least 7 days. Always drink plenty of fluids when taking this product. Rinse capful after use. Refrigerate after opening.Allergen Info: contains no known allergens. GLUTEN FREE.This product contains over 72 naturally occurring ionic trace minerals in varying trace amounts as found in seawater, including those listed above as well as the following: Calcium, Silicon, Selenium, Phosphorus, Iodine, Chromium, Manganese, Iron, Copper, Molybdenum, Zinc, Vanadium. CERTIFIED VEGAN.