Dietary SupplementServing Size:1 Teaspoon''''Servings Per Container:50 '''' Amount Per Serving Each teaspoonful contains 1100 mg to 1250 mg Omega-3 Fatty Acids Including: ''''''''DHA (Docosahexaenoic Acid) 500mg to 590''''mg ''''EPA (Eicosapentaenoic Acid) 360 mg to 500 mg ''''''''ALA (Alpha Linolenic Acid) 40 mg to 60 mg ''''''''Calories 45 ''''Calories from fat 45 ''''Total Fat 5''''g ''''Saturated Fat 1''''g ''''Cholesterol 20''''mg ''''Vitamin A 700 IU to 1200 IU ''''''''Vitamin D 400''''IU ''''Vitamin E (as d-Alpha tocopherol acetate, d-alpha tocopherol & mixed tocopherols) 10''''IU ''''100% Norwegian Cod Liver Oil 4.6''''g ''''''''Suggested Use: Take one teaspoonful daily AT MEALTIME.After initially opening the bottle, keep refrigerated and preferably use within 100 days. This product is regularly tested (Using AOAC international protocols) for potency and purity by an independent, FDA registered laboratory and found to be fresh, fully potent, and free of detectable levels of mercury, cadmium, lead, PCB's and 28 other contaminants. Omega-3's reported as glyceride units.''''.