Utilizing advanced liposomal technology to support absorption, Liposomal Vitamin C promotes superior immune and antioxidant support in a convenient liquid formula. One tablespoon may be taken daily or easily mixed with a beverage of your choice for optimal overall health.Serving Size: 1 TablespoonServings Per Container: 30Amount Per Serving % Daily ValueCalories 70Total Fat 4 g 5%Total Carbohydrate 8 g 3%Total Sugar 0 gVitamin C (as Ascorbic Acid) 1000 mg 1111%Vitamin E [as d-Alpha Tocopherol (from Sunflower)] 6 mg 40%Other Ingredients:Organic Glycerin, Sunflower Oil, Water, Natural Flavors, Beta Carotene (Color), Potassium Bicarbonate, Citric AcidAdults, as a dietary supplement, take 1 Tbsp (15 mL) daily. Shake gently before use.KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN. IF YOU ARE NURSING, PREGNANT, TAKING MEDICATION OR HAVE A MEDICAL CONDITION, CONSULT YOUR PHYSICIAN BEFORE TAKING THIS PRODUCT. Refrigerate after opening for quality.