Douglas Laboratories' signature series of multivitamin/mineral formulas with Metafolin methylfolateUltra Preventive III provides a comprehensive vitamin/mineral/trace element formula with bioavailable forms to support optimal health and wellness. This formula contains no Iron and Copper. Ultra Preventive III contains Metafolin, a patented, natural form of (6S) 5-methyltetrahydrofolate (5-MTHF) as well as 1,000 IU of vitamin D3 per serving. 5-MTHF is the naturally occurring, predominant form of folate commonly found in cells and is essential for overall health, as it participates as a cofactor in a reaction that involves the remethylation of homocysteine to methionine.Dietary ConsiderationsGluten FreeNon-GMOServing Size: 6 TabletServings Per Container: 30Amount Per Serving % Daily ValueVitamin A (30% [2,250 mcg] as vitamin a acetate/ 70% [5,250 mcg] as beta-carotene) 7500 mcg 833%Vitamin C (as ascorbic acid) 1000 mg 1111%Vitamin D3 (as cholecalciferol) (1,000 IU) 25 mcg 125%Vitamin E (as d-alpha tocopherol succinate) 134 mg 893%Thiamine (as thiamine HCl) 50 mg 4167%Riboflavin 40 mg 3077%Niacin/Niacinamide 190 mg 1188%Vitamin B6 (as pyridoxine HCl/pyridoxal-5-phosphate complex) 50 mg 2941%Folate (as Metafolin, L-5-MTHF) (800 mcg L-5-MTHF) DFE 1333 mcg 333%Vitamin B12 (as methylcobalamin/hydroxycobalamin/adenosylcobalamin) 180 mcg 7500%Biotin 300 mcg 1000%Pantothenic Acid (as d-calcium pantothenate) 100 mg 18% Choline (from choline bitartrate) 100 mg 18%Calcium (as calcium citrate/amino acid chelate complex) 350 mg 27%Iodine (as potassium iodide) 200 mcg 133%Magnesium (as magnesium citrate/amino acid chelate complex) 350 mg 83%Zinc (as OptiZinc monomethionine) 25 mg 227%Selenium (as selenium krebs) 200 mcg 364%Manganese (as manganese sulfate) 3 mg 130%Chromium (as chromium polynicotinate) 200 mcg 571%Molybdenum (as molybdenum krebs) 100 mcg 222%Potassium (as potassium chloride) 99 mg 2%Betaine (as betaine HCl) 100 mgInositol 100 mgPABA (para-aminobenzoic acid) 50 mgBoron (as boron citrate) 1.5 mgTrace Mineral Complex (from seawater) 100 mcgVanadium (as vanadium krebs) 50 mcgVitamin K2 (as menaquinone-7) 45 mcgOther Ingredients:Microcrystalline cellulose, hydroxypropyl cellulose, croscarmellose sodium, tablet coating (hypromellose, glycerin), ascorbyl palmitate, and silica.As a dietary supplement, adults take 6 tablets daily with food or as directed by your health professional. This product is best taken with meals.If you are pregnant or nursing, or if you are taking prescription medications, consult your health professional before using this supplement. Due to the Vitamin A dose, this product is not recommended for women who may become pregnant or of child bearing age. Discontinue immediately if a burning sensation occurs. Not recommended for people with ulcers.Keep out of reach of children. Store in a cool, dry place. Use only if safety seal is intact.