Slip into relaxation with Therabody SmartGoggles! Powered by SmartSense Technology™, this eye mask delivers customized vibrations to lower your heart rate. Heat, massage and vibration work together to alleviate eye strain and release facial tension associated with headaches and migraines. A gentle temple massage delivers slow-wave vibrations to lull you into a restful sleep. If you stare at screens all day, suffer from anxiety or headaches, or struggle to fall asleep, the Therabody SmartGoggles help you rest and reset! Key Features: SmartSense Technology™ powers SmartRelax mode to physically lower your heart rate and help reduce stress and anxiety Multiple modalities: vibration, massage and heat Three customizable modes: Focus, SmartRelax and Sleep Portable, foldable design provides relaxation wherever you go Bluetooth-enabled with TheraMind -- a multi-sensory sound therapy experience in the Therabody app, exclusively for your SmartGoggles routine 150-minute battery life, depending on the mode Benefits: Reduces stress and anxiety Supports restful sleep Soothes headaches Relieves eye strain Lowers the heart rate Increases circulation Eases facial tension What's Included? SmartGoggles device Soft protective case USB-A to USB-C charging cable.