Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard PsyD

Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard PsyD

Name: Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard PsyD
Brand: Barnes & Noble
SKU: 9781683641971
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Product Details

Brand

Barnes & Noble

Manufacturer

N/A

Part Number

BN9781683641971

GTIN

9781683641971

Condition

New

Product Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

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