Dietary SupplementServing Size:1 CapsuleServings Per Container:50 Dietary ConsiderationsWheat FreeDairy/ Milk FreeSoy FreeYeast FreeSugar FreeStarch FreePreservative FreeSalt FreeCorn FreeFree of Artificial Colors/FlavorsEgg FreeAmount Per ServingL-Serine 500mg Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate Directions: As a dietary supplement, take one to three capsules daily, or as recommended by a health care professional. To be used as dietary supplement in a normal food program. It is recommended that this product be taken with vitamin and minerals. Do Not Refrigerate Keep out of reach of children. Store in a cool, dry place A GMP Product Contains no Starch, Corn, Milk, Wheat, Yeast, Sugar, Eggs, Salt, Artificial Color, Binders, Flavors, Preservatives, or Fish Derivatives. Note: The date on this item reflects the date of manufacture.