Sustains muscle health and growthWellness Code Muscle Strength & Restore Formula helps preserve healthy muscle function at any age in an unflavored powder that mixes easily with any beverage, including protein shakes.Dietary ConsiderationsGluten FreeNon-GMOServing Size:1 ScoopServings Per Container:30 Amount Per Serving% Daily ValueVitamin D3 (as cholecalciferol)25 mcg125%Calcium (from MyHMB Calcium -Hydroxy--Methylbutyrate Monohydrate)360 mg28%HMB (MyHMB Calcium -Hydroxy--Methylbutyrate Monohydrate)3000 mgOther Ingredients:sodium citrate, flavor, stevia extract, maltodextrin, starchDirections: mix one (1) scoop with approximately 8 oz. cold water or beverage of choice in a shaker cup or blender (preferably with your protein shake). Drink one shake daily, or as recommended by a healthcare practitioner.Non-GMOCaution: individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.Warning: Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Store tightly closed in a cool, dry place.