Dietary Supplement Nervous System Support; Supports Energy Production; Critical for Enzyme Function*; Vegetarian Formula; Magnesium Citrate is more easily digested and better absorbed than other forms of magnesium.Serving Size: 2 TabletServings Per Container: 125Amount Per ServingMagnesium (as Magnesium Citrate) 400 mgOther ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), vegetable coatingSuggested Usage: As a dietary supplement, take 2 tablets daily, preferably with meals.Contains no sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product Store in a cool, dry place.