Vitamin D3 Complete Softgels is formulated to respect the crucial importance of balancing vitamin D with vitamin A.* It also contains the other oil-soluble vitamins, K2 (menaquinone-7) and DeltaGOLD tocotrienols (part of the vitamin E family). Formulated for safe, long-term daily supplementation for most individuals.*Serving Size:1 SoftGelServings Per Container:60Amount Per Serving% Daily ValueVitamin A (as 3000 IU of Retinyl Palmitate) RAE900 g100%Vitamin D3 (as 2000 IU of Cholecalciferol)50 g250%Vitamin K2 (as Menaquinone-7)100 g83%Tocotrienols (as DeltaGOLD Tocotrienols)5 mgOther Ingredients:Gelatin, safflower oil, glycerin, purified water, carob extract, zinc oxideAs a dietary supplement, 1 softgel one or two times daily with meals, or as directed by a healthcare practitioner.Proper blood monitoring recommended for higher doses. Variations in product color may occur. Keep in a cool, dry place, tightly capped. Avoid high temperatures for extended periods.