Supports lean muscle mass and exercise recovery Has a sparing effect on muscle glycogen and muscle protein during prolonged bouts of exercise; decreases lactate production Moderates the progression of central nervous system fatigue during exertion, supporting mental performance Provides the only amino acids to be delivered directly to skeletal muscle for direct protein synthesis and repair Promotes muscle function during exercise Supports building lean muscle mass Made with hypoallergenic, vegetarian ingredients Convenient powder formula for easy dispensing Safe for everyday useDietary ConsiderationsGluten Free Non-GMOServing Size:2 CapsuleServings Per Container: 45Amount Per ServingBranched chain amino acids (free-form) 1200 mgproviding:L-Leucine (free-form) L-Isoleucine (free-form) 300 L-Valine (free-form) 300 mgOther Ingredients:vegetarian capsule (cellulose, water)Suggested UseAs a dietary supplement, take 2 capsules, 1-2 times daily, between meals.WarningIf you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Keep out of the reach of children. Use only if safety seal is intact. Store in a cool, dry place.